jcdietrich: Quareia Journal

---
date: 2026-01-07
image: static/images/2026-01-07-PXL_20260107_123211489~2.webp
future: false
---

[[ 2026/01/07 07:19:00 EST ]]

* Location: Kitchener, ON, Canada
  * Temperature: 0.6°C
  * Weather Condition: Overcast
* Sunrise: 07:54:06
  * Sunset: 17:02:56
  * Moonrise: 22:15:47
  * Moonset: 10:33:33
  * Moon phase: 78.1%
  * Day of Week: Wednesday

morning meditation start

[[ 2026/01/07 07:30:00 EST ]]

* Location: Kitchener, ON, Canada
  * Temperature: 0.6°C
  * Weather Condition: Overcast
* Sunrise: 07:54:06
  * Sunset: 17:02:56
  * Moonrise: 22:15:47
  * Moonset: 10:33:33
  * Moon phase: 78.1%
  * Day of Week: Wednesday
  - just had removed glucose sensor
  - had no replacement
  - phone alarm multiple times
  - easy time coming back from distraction
  - posture felt good

meditation done