jcdietrich: Quareia Journal

---
date: 2026-01-06
image: static/images/2026-01-06-20260106-med.webp
future: false
---

[[ 2026/01/06 08:02:00 EST ]]

* Location: Kitchener, ON, Canada
  * Temperature: -2.4°C
  * Weather Condition: Overcast
* Sunrise: 07:54:15
  * Sunset: 17:01:54
  * Moonrise: 21:05:44
  * Moonset: 10:12:12
  * Moon phase: 86.2%
  * Day of Week: Tuesday

exercise 1.2 - start

[[ 2026/01/06 08:14:00 EST ]]

* Location: Kitchener, ON, Canada
  * Temperature: -2.4°C
  * Weather Condition: Overcast
* Sunrise: 07:54:15
  * Sunset: 17:01:54
  * Moonrise: 21:05:44
  * Moonset: 10:12:12
  * Moon phase: 86.2%
  * Day of Week: Tuesday

exercise end
fewer distractions, but some
posture fluctuated.
sat with support pillows on knees
tired this morning